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Diet update I still haven't been brave enough to get on the scales but I did take my measurements when I started and again the middle of last week and I have lost 14.5 cm (6cm of my waist alone and 2cm everywhere else). I haven't felt hungry and it doesn't seem to bad a diet once the detox is finished with. I get a "free day" each week and today is the day.
1 comment:
Hi Amanda, thanks for the update on the diet, I was wondering how you were going. Do you think it is good? Sounds like it is working for you. Maybe I will get this one too.
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